Mind and Body Wellness
LET GO of WHY
something is a problem
for your mind.
CURE the reasons for struggle and gain PEACE with mind
What is your hearts highest hope?
Let go of needing to know and the clarity will come….
I can help YOU prioritise freedom, calm, love, peace, connection, courage, clarity, joy and peace.
Holistically heal your root stresses so you can flourish without years of therapy.
What is Mind Detox?
I can help you remember your true self and that there is nothing to fix or change so you can melt into self love and regain playfulness and curiosity.
It has been shown how meditation can calm the brainwaves on MRI scans.
I can personally testify that simple meditation techniques, mind detox and mindful movement have helped resolve chronic struggles in my life. Science is increasingly recognising the value of Mindful practices.
Visit – Sandy Newbiggins Free Meditations.
When you find your anchor you can rest in the calm deep ocean and watch the waves on the surface so you can respond to situations, rather than react.
With this peace you can gain context awareness so you get less stuck on the content.
An introduction to Mind Detox video
FREE discovery call or email
Dr Jo Battye
- 30 years conventional medical experience.
- Fellow Royal College General Practitioners 2004. GP in Christchurch 20 years. Special interests in mental health, women’s health and chronic pain.
- 8 years meditation experience with The Brightpath Ishaya’s Ascension.
- 30 years experience yoga – 20 years Iyengar Yoga.
- Mind Detox Practitioner September 2020. Trained by best selling author Sandy C. Newbigging.
- Mind Calm Master Coach training October 2020.Mind Calm, Body Calm and Cure Calm.
- Board trustee The Bridge Hub South Brighton and Wellness Centre Steering Commitee member.
Mind Calm and Body Calm.
Make peace with your mind and body so you can thrive not just survive.
Rest is best and harmony heals is the basis for Cure Calm another therapeutic method like Mind Detox.
Contact me to find out how.